GOLDEN GLOW LATTE RECIPE

Why You’ll Love It:
This golden elixir isn’t just cozy, it’s functional. Turmeric and ginger support inflammation and digestion, while honey adds a natural sweetness and immune support. It’s the perfect afternoon reset or evening wind-down ritual, especially during cooler months when your body craves warmth and grounding. Think of it as a hug in a mug… nourishing your nervous system and soothing your soul, one golden sip at a time.

Prep Time: 5 mins
Cook Time: 5 mins
Servings: 1

Ingredients:

-  1 cup almond milk (or your favorite plant-based milk)
-  1 tsp ground turmeric
-  1/2 tsp ground ginger (or 1 tsp freshly grated for extra kick)
-  1 tsp raw honey (or maple syrup for a vegan option)
-  Pinch of cinnamon (optional)
-  Pinch of black pepper (to boost turmeric absorption)

Method:

1. In a small saucepan, gently heat almond milk over medium heat until warm but not boiling (or pop it in a milk frother).
2. Whisk in the turmeric, ginger, cinnamon (if using), and black pepper. Stir continuously for 3–5 minutes to ensure the spices are well incorporated and the milk is golden and frothy.
3. Remove from heat and stir in the honey.
4. Pour into your favourite mug, take a deep breath, and sip slowly. Let it warm your body and ground your nervous system.