Today, we’re kicking things off by talking about Preparation + Elimination. We’re going to dig into exactly WHY bloating happens and what’s causing that uncomfortable, puffy feeling in your body.

In today’s video, you’ll learn:

✔️ The real reasons bloating happens (it’s more than just food!)
✔️ Key foods and habits that are causing your bloating
✔️ Simple, effective strategies to start eliminating bloat triggers TODAY

The goal here is to set the foundation for your healing journey, and trust me—you’ll feel better as soon as you start eliminating the wrong things. This step is crucial, and it’s going to be a game-changer for you.