Ready to get HOT & Healthy? 🔥

Activated your hottest, most energised self - in just 35 days!

This is not a “just eat clean and do cardio” program.

This is a hormone-safe, results-focused reset designed to kickstart fat loss, reboot your metabolism, and help you build the habits your healthiest, strongest self actually lives by.

🔥 Inside 35 HOT™, You’ll Get:

✅ Daily Habit Tracker — track all 5 HOT pillars daily (movement, mindset, meals, metabolism, energy)
✅ Clean Eating Guidelines + Recipe Collection — high-protein, blood sugar–balancing, hormone-friendly meals that are simple and easy to cook
✅ Metabolic Movement Goals — simple strength & cardio targets to boost your burn (adaptable to any fitness level)
✅ Hormone-Smart Tools + Resources — cheat sheets on blood sugar, protein, cycle syncing, and detox rituals
✅ Weekly HOT Audios + Prompts — mindset reprogramming to anchor identity shifts and elevate your energy
✅ Private Community Chat — stay accountable, inspired, and supported
✅ Access to Sheree for Coaching — ask your Qs, get personalised guidance, and stay on track

👏 The Science Behind the Shred:
We’re not starving.
We’re not overtraining.
We’re upgrading your metabolism from the inside out — by regulating insulin, optimising your basal metabolic rate, and stabilising your nervous system.
And yes — you’ll finally start shifting stubborn fat (in a way that’s sustainable).

💡 You’ll Walk Away With:
1.  Daily structure that doesn’t burn you out
2.  Metabolic momentum you can actually maintain
3.  Clear, grounded confidence in your body + routine
4.  And results that extend far beyond 35 days