The Real Reason You’re Not Losing Weight.

(It’s Not What You Think)

Sarah

"Already have had so many compliments about how good my skin is looking... and I am down 3kg [6.6lbs]."

Liv

"I've woken up a lot easier the last two mornings, and I've just weighed and I am 2.5kg [5.5lbs] lighter than last Friday. I'm feeling really motivated from it and I will definitely do this again next round."

Lisa

"I hit a new chest press PB this week!! Feeling strong. I am also so much more conscious of what I am eating and feeling great for it."