Dear Beautiful Soul,

I am so glad you are here, because it tells me you are taking some time out right now just for you, and we both know how rare that can be these days.

I am also grateful for your presence here too, because it means we are getting the chance to connect on a deeper level. You see you are the very reason I am here, and I want you to know, you’re not alone, and I’ve been where you are.

The moments you just snap for no reason at someone you love, the moments you cry (sometimes uncontrollably), the times you’ve been keeled over in pain from cramps, the sighs you’ve exhaled when you’ve stood in front of the mirror and resented your body for not being where you thought it would be, waking up every morning feeling exhausted, the feeling at the end of the day where you wish you didn’t have to look six month pregnant from bloating, and the frustration of feeling like you aren’t in control of your body, but the deeper upset of having no idea how to get it back.

I get it. I've cried in front of the mirror, upset with my body. I've had the inner critic in my head telling me that I'm not worth it, and I've had all the period problems and gut issues under the sun.

I’ve been told it’s ‘normal’, it’s all ‘in your head’, to just ‘go back on the contraceptive pill’. Heck, I’ve even had a gynaecologist laugh in my face when I was crippled over in pain saying all of those things.

And I’ll tell you what, it breaks my heart that this happens to women all around the world on a daily basis. I am so sorry if it has happened to you.

In my opinion, the women’s health industry needs a radical shake up, and that gets to start right here, right now, with you!

As women, the majority of our symptoms come down to our hormones and digestive system being out of balance. Which is what makes hormone and gut health so important. Not just for our physical health, but for our mindset, mental health, energy levels, and how we show up in the world every day. And yet, so many of us don't have access to the knowledge we need to get our bodies back on track.

That's why I decided to become a teacher, coach, and expert in hormone and gut health. I want to help as many women as I can to realise their true potential and superpower of being their beautiful self, with balanced, happy bodies.

I know your goal is to have it all... the balanced hormones, the bangin' body, the version of yourself you felt like you'd lost and would never see again because your health has been holding you back. I want you to know that it's ALL available to you, right now, if you're ready for it.

That's why I created RYR Revolutionized. I know how it feels to struggle with your health, and I know how transformative it can be to take control of your body and your life.

RYR Revolutionized isn't just about what to eat or how to balance your hormones. It's about reclaiming your radiance, and transforming your life on a mind, body, and soul level. It's about realising your true potential and becoming the best version of yourself.

I know it can be scary to take that first step. But I promise you, this program will change your life. And I'll be there every step of the way, to guide you, support you, and cheer you on.

So if you're ready to take control of your health and your life, I'd be honoured to have you join me and the incredible community of women here in RYR Revolutionized on a 12-week journey to radiance together. Let's do this!

With love and support,
Sheree xo